BBP (Not BBL) + Booty Bands Bundle

$49.99

A Glute-Focused Training Program + 3-Pack Resistance Band Set

Build real strength—not shortcuts. This progressive glute training program now comes with a set of three custom Booties by Perseverance resistance bands (light, medium, and heavy) to take your workouts to the next level. Whether you're training at home, in the gym, or on the go, this bundle gives you the tools to activate, strengthen, and sculpt your glutes with intention.

BBP (Not BBL) is built around intentional training phases that evolve with you. Whether you're at the gym, working out from home, or on the road, this program fits your life and keeps your glute gains consistent.

Included in this package:

Our 6-week macrocycle training guide
3 custom resistance bands (light, medium, heavy) featuring Booties by Perseverance branding

Perfect for warm-ups, added resistance, and versatile workouts anywhere.

Programming Style

This program follows a six-week macrocycle, rotating through three progressive phases:

  • Power

  • Hypertrophy

  • Endurance

This rotating structure challenges your muscles in new ways every two weeks to prevent plateaus and promote continual growth. Once complete, the cycle can be repeated or adjusted based on your progress.

How to Use It

  • Follow the schedule and stay consistent.

  • Track your weights, reps, and how your body responds.

  • Apply progressive overload—add resistance, reps, or slow down tempo.

  • Save the guide to your phone or print it for easy use anywhere.

  • Use the resistance bands to supplement movements, activate glutes, or modify workouts.

Pro Tip: The more detailed your notes, the faster your results.

Legal & Usage Disclaimer

© 2025 Perseverance. All rights reserved.
This program and included materials are intended for personal use only. Do not copy, distribute, modify, or resell without written permission.

Always consult with your physician before starting any fitness program, especially if pregnant, nursing, managing a medical condition, or recovering from injury.

Perseverance and its affiliates are not responsible for injury, health issues, or misuse of this content. By purchasing, you accept full responsibility for your safety and participation.

A Glute-Focused Training Program + 3-Pack Resistance Band Set

Build real strength—not shortcuts. This progressive glute training program now comes with a set of three custom Booties by Perseverance resistance bands (light, medium, and heavy) to take your workouts to the next level. Whether you're training at home, in the gym, or on the go, this bundle gives you the tools to activate, strengthen, and sculpt your glutes with intention.

BBP (Not BBL) is built around intentional training phases that evolve with you. Whether you're at the gym, working out from home, or on the road, this program fits your life and keeps your glute gains consistent.

Included in this package:

Our 6-week macrocycle training guide
3 custom resistance bands (light, medium, heavy) featuring Booties by Perseverance branding

Perfect for warm-ups, added resistance, and versatile workouts anywhere.

Programming Style

This program follows a six-week macrocycle, rotating through three progressive phases:

  • Power

  • Hypertrophy

  • Endurance

This rotating structure challenges your muscles in new ways every two weeks to prevent plateaus and promote continual growth. Once complete, the cycle can be repeated or adjusted based on your progress.

How to Use It

  • Follow the schedule and stay consistent.

  • Track your weights, reps, and how your body responds.

  • Apply progressive overload—add resistance, reps, or slow down tempo.

  • Save the guide to your phone or print it for easy use anywhere.

  • Use the resistance bands to supplement movements, activate glutes, or modify workouts.

Pro Tip: The more detailed your notes, the faster your results.

Legal & Usage Disclaimer

© 2025 Perseverance. All rights reserved.
This program and included materials are intended for personal use only. Do not copy, distribute, modify, or resell without written permission.

Always consult with your physician before starting any fitness program, especially if pregnant, nursing, managing a medical condition, or recovering from injury.

Perseverance and its affiliates are not responsible for injury, health issues, or misuse of this content. By purchasing, you accept full responsibility for your safety and participation.